In this episode of The Passionistas Project Podcast , Amy and Nancy sit down with trauma-informed guide Jane Pilger for a deeply compassionate and eye-opening conversation about binge eating, food patterns, and the nervous system. Jane shares her own long journey with binge eating and explains why struggles with food are not about willpower or self-control, but about safety, regulation, and the body’s intelligent responses to stress. Together, they explore how the nervous sys